Spiritual Direction
Spiritual direction is an ancient tradition of spiritual care that helps cultivate a deeper awareness of God’s presence, movements, and communication in our lives.
A spiritual direction session is prayer-shaped and directed by scripture.
Spiritual direction may:
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Increase your attunement to God in your life
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Offer an environment for ongoing prayer
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Offer spiritually sensitive questions for reflection
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Include times of silent prayer
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Welcome authentice emotions and responses
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Teach you contemplative practices
A spiritual direction session can look and feel a little like a therapy session. Here are some important differences:
Therapy
Meets weekly or biweekly
Focuses on overcoming problems and improving ability to function in life
Helps heal emotional and psychological wounds and equips for future hardships
Spiritual Direction
Meets monthly
Focuses on exploring God’s presences, movements, and communication
Helps cultivate personal awareness and connection with God
Are you ready for spiritual growth?
It all starts with a meet and greet call, which is also the perfect time to talk about any questions you might have. Then, we’ll prayerfully discern about how to move forward.